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         Denine Rogers, MS, RDN, LDN, FAND

    Integrative & Functional Registered Dietitian Nutritionist

    A Healthy Approach to Living

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    Living Healthy - A Healthy Approach to Living
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    10 Ways to Assure Better Nutrition - Part 2
    Denine Rogers
    • May 10, 2020
    • 2 min

    10 Ways to Assure Better Nutrition - Part 2

    Want to start getting better nutrition. Here are the last five tips for getting good nutrition and maintaining a more healthy diet, even...
    8 views0 comments
    10 Ways to Assure Better Nutrition - Part I
    Denine Rogers
    • May 4, 2020
    • 2 min

    10 Ways to Assure Better Nutrition - Part I

    When we get busy and stressed, then we tend to make poor nutritional choices that can actually increase our stress levels. Here are five...
    4 views0 comments
    The Link Between Stress and Nutrition Deficiencies
    Denine Rogers
    • Apr 26, 2020
    • 2 min

    The Link Between Stress and Nutrition Deficiencies

    We are all under a lot of stress lately, but stress can sometimes lead to unhealthy lifestyle patterns, which in turn can cause more...
    14 views0 comments
    National Minority Health Month 2020
    Denine Rogers
    • Apr 19, 2020
    • 1 min

    National Minority Health Month 2020

    I am so excited about this year's theme from the National Minority Health Month 2020. The national social media campaign is the...
    9 views1 comment
    Start Stocking a Healthy Pantry and Fridge Due to COVID 19
    Denine Rogers
    • Apr 13, 2020
    • 2 min

    Start Stocking a Healthy Pantry and Fridge Due to COVID 19

    It has been hard for all of us lately to purchase food from the supermarkets. A lot of times, you go to the store, hoping to find the...
    10 views0 comments
    Home Bound Due To COVID 19
    Denine Rogers
    • Apr 6, 2020
    • 2 min

    Home Bound Due To COVID 19

    I know that we are right now stressed out and tired of being homebound due to the COVID 10. People are upset that fruits and vegetables...
    7 views0 comments
    Examining Herbs and Spices from a Functional Food Perspective
    Denine Rogers
    • Mar 30, 2020
    • 4 min

    Examining Herbs and Spices from a Functional Food Perspective

    As National Nutrition Month (NNM) is coming to a close, I had the chance to write an NNM article for my job. Here is the article below:...
    10 views0 comments
    Finally, Back From Brief Leave and Dealing with COVID 19!
    Denine Rogers
    • Mar 23, 2020
    • 3 min

    Finally, Back From Brief Leave and Dealing with COVID 19!

    First, I want to pray that everyone is safe and following the rules while dealing with COVID 19. Please be safe and think about and...
    15 views0 comments
    Black History Month
    Denine Rogers
    • Feb 13, 2020
    • 1 min

    Black History Month

    Tune in to learn more! Click here to listen: https://directory.libsyn.com/episode/index/id/12961061
    6 views0 comments
    Salt Awareness Month
    Denine Rogers
    • Jan 27, 2020
    • 2 min

    Salt Awareness Month

    The food industry and government are very concerned about the harmful effects of a high salt diet. They are trying to bring about a...
    1 view0 comments
    Happy New Year - 2020!
    Denine Rogers
    • Jan 2, 2020
    • 2 min

    Happy New Year - 2020!

    I am so happy that 2020 has officially arrived! New Year is a time for new plans and opportunities! There were many highs and lows that...
    9 views0 comments
    My First Facebook Live!
    Denine Rogers
    • Dec 23, 2019
    • 1 min

    My First Facebook Live!

    Just finished my first Facebook Live on Living Healthy Essential Oils Soap. Check it out and place it order on the website.
    4 views0 comments
    National Healthy Skin Month
    Denine Rogers
    • Nov 29, 2019
    • 2 min

    National Healthy Skin Month

    It’s time to pay attention to your skin. The month of November is National Healthy Skin Month which is sponsored by the American Academy...
    16 views0 comments
    FNCE 2019 in the City of Brotherly Love!
    Denine Rogers
    • Nov 8, 2019
    • 1 min

    FNCE 2019 in the City of Brotherly Love!

    It is time for the Food Nutrition Conference and Expo again and this time it was in the city of Brotherly Love! While at FNCE I had a...
    13 views0 comments
    Breast Cancer Month
    Denine Rogers
    • Oct 23, 2019
    • 3 min

    Breast Cancer Month

    I am dress in pink for church and I am proud! This past Sunday, I work as a usher with Golden Memorial Methodist Church and we prayed...
    8 views0 comments
    New Articles Published
    Denine Rogers
    • Oct 13, 2019
    • 1 min

    New Articles Published

    I am so happy that I had two articles that were published. One piece is an interview from the Sisters From AARP, which is a free, weekly...
    4 views0 comments
    WORLD FOOD DAY
    Denine Rogers
    • Oct 1, 2019
    • 3 min

    WORLD FOOD DAY

    (This article below was published in the Sentinel Douglas County Newspaper recently.) On October 16th, 2019, World Food Day is celebrated...
    8 views0 comments
    NOBIDAN Mini-Meet Up and Birthday Surprise
    Denine Rogers
    • Sep 20, 2019
    • 2 min

    NOBIDAN Mini-Meet Up and Birthday Surprise

    Birthday week! YAY! Turning 50 is a good as it feels and looks! Can not believe that I am the 5-0 ! Some may said why let people know...
    17 views0 comments
    Summer Time is Coming to an End!
    Denine Rogers
    • Sep 2, 2019
    • 1 min

    Summer Time is Coming to an End!

    Summertime is sadly coming to an end and now fall and a new school year has begun. I love September since it is my birthday month,...
    5 views0 comments
    Healthy Snacks for Your Kids
    Denine Rogers
    • Aug 19, 2019
    • 2 min

    Healthy Snacks for Your Kids

    Snacks can play an important role in meeting kids’ nutrient needs. Choosing foods from all of the food groups will give them the energy...
    6 views0 comments
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