2018 is the Year for Living Healthy and Integrative Functional Medicine

2018 is the year for Living Healthy and Integrative Functional Nutrition & Medicine! It is also a new year for a new blog! Let me know what you think of this new blog design! I am so excited about this new year and the incredible information that I am going to share about Integrative Functional Medicine. I am finished with writing an article for Today's Dietitian that discuss Complementary Alternative Medicine and hopefully will be published in mid-2018 year. I am also very excited about sharing my knowledge about Essential Oils which I am going to be doing a webinar in March with Today's Dietitian, and I have collaborated with Young Living as a distributor. Please check out their website

This is the Season for the Atlanta Community Food Bank

It was 42 degrees outside, but I knew that I had to get somewhere and the weather was not going to stop me today! This is the time of year and season to give back to those who are in need. Well, I had recently had that opportunity when volunteering at the Atlanta Community Food Bank!. When arriving there, I was not sure what I was going to do. I met with fellow Anthem co-workers and the Marietta East Lions Club who hosted this fantastic event! I was told to be ready to do some work and have some fun! I walked into the back of the building to the Warehouse which was called the PRC - Product Rescue Center. The PRC is a place in the Atlanta Community Food Bank where quality donated non-perisha

Rosemary - Living Healthy Moment

Welcome to the Living Healthy Show! In this Living Healthy Moment episode that Denine Rogers MS, RDN, LD, FAND explains the powers of Rosemary for this Holiday season and every season! Click the You-tube link above and check out the delicious​ Rosemary Squash Recipe. So, watch, learn and enjoy! MERRY CHRISTMAS and Happy Holidays ! Let me know your comments, suggestions and thoughts about the Living Healthy Show! The purpose of the Living Healthy Show is for all of us to educate, inform and promote a discussion about what ways that we can start Living Healthy!! Enjoy and Start Living Healthy Today! Subscribe to the Living Healthy Show You-Tube Channel - http://www.youtube.com/c/Livinghealthy

On the Road Again with the Food and Nutrition Expo Conference! Part 2

I could not believe it that I was here at the Academy of Nutrition and Dietetics 100th anniversary of Food Nutrition Expo Conference in Chicago, Illinois. There were almost 13,000 registered dietitians and nutrition professionals there for this four-day celebration! There was also more than 130 educational sessions, panel discussions, research forums and culinary demonstrations. There was so much to see and do in only four days, but I was ready to get started now. The first day of the conference was Opening Session and the Keynote speaker the famous neurosurgeon and Emmy Award-winning chief medical correspondent for CNN, Sanjay Gupta who discussed how media influence health and nutrition.

On the Road Again with the Food and Nutrition Expo Conference! Part 1

Since 2017 is quickly coming to a close I had the best opportunity this past October in going to the Academy's Food and Nutrition Expo Conference 100th Anniversary in Chicago! I was so excited to go to Chicago which is the headquarters of the Academy of Nutrition and Dietetics. This year is my first year as Secretary of Dietitians Integrative and Functional Medicine Group (DIFM) so I was also excited to see our symposiums that we were having at the conference also!! After 2 days of DIFM Executive Board Meetings and doing secretarial work, I had the chance one night with my fellow DIFM friends to go to this incredible restaurant called True Foods Kitchen run by the famous renowned physician