Just finished my first Facebook Live on Living Healthy Essential Oils Soap. Check it out and place it order on the website.

It’s time to pay attention to your skin. The month of November is National Healthy Skin Month which is sponsored by the American Academy...

I am dress in pink for church and I am proud! This past Sunday, I work as a usher with Golden Memorial Methodist Church and we prayed...

(This article below was published in the Sentinel Douglas County Newspaper recently.) On October 16th, 2019, World Food Day is celebrated...

Birthday week! YAY! Turning 50 is a good as it feels and looks! Can not believe that I am the 5-0 ! Some may said why let people know...

Too often, I hear parents telling me that their children are always asking about what foods they want to eat from what they see on...

It has been a very interesting year so far. I was finally able to get my Today's Dietitian Magazine - Complementary Integrative...

The Hydrangea Festival celebration continues... Off to the Flower Show! I was excited to see which flowers won this year. All Gardeners...

I have never been to Scottsdale, Arizona before but all I heard from people to beware of the dry heat compare to the humidity in Atlanta,...

This week is National Women's Health Week, and it is where millions of women take steps to improve their health. The week serves as a...

We all go through it. Sometimes daily and for others every minute. But are we aware of what is causing our stress? I often at times...

National Minority Health Month begins in April, and the US Department of Health and Human Services - Office of Minority Health is...

I am so tired of winter weather with these up and down temperatures. Spring is finally here and so is National Garden Month !! This...

Spring is definitely here in Georgia and unfortunately, this is the last week of National Nutrition Month. The last place that I had a...

Happy National Nutrition Month!! Each year during March, we celebrate National Nutrition Month® by focusing on the importance of making...