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         Denine Rogers, MS, RDN, LDN, FAND

    Integrative & Functional Registered Dietitian Nutritionist

    A Healthy Approach to Living

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    Living Healthy - A Healthy Approach to Living
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    • Cooking healthy meals and snacks
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    Earth Day
    Denine Rogers
    • Apr 22, 2018
    • 2 min

    Earth Day

    On April 22nd, 2018 is Earth Day which is the day of making priority positive changes for the earth. The Earth Day Network (https://www....
    3 views0 comments
    Diet for a Healthy Mouth
    Denine Rogers
    • Apr 16, 2018
    • 2 min

    Diet for a Healthy Mouth

    A balanced diet and good eating habits are as important for the teeth and gums as they are for the rest of the body.  What we eat and how...
    8 views0 comments
    Lavender (Lavandula angustifolia)
    Denine Rogers
    • Apr 9, 2018
    • 3 min

    Lavender (Lavandula angustifolia)

    Everyone that I have known loves lavender particularly the essential oil. Some use it in the diffuser for relaxation while others may us...
    15 views1 comment
    Becoming a Preceptor with the Academy of Nutrition and Dietetics
    Denine Rogers
    • Apr 2, 2018
    • 2 min

    Becoming a Preceptor with the Academy of Nutrition and Dietetics

    About a year ago, I wanted to give back the knowledge that I learned from my master's degree and being secretary for the Dietitians in In...
    12 views0 comments
    National Nutrition Month “Go Further with the African Diet Plan”
    Denine Rogers
    • Mar 18, 2018
    • 1 min

    National Nutrition Month “Go Further with the African Diet Plan”

    Have you heard that about the research study that was conducted at the University of Pittsburgh where 20 African Americans and 20 South A...
    25 views1 comment
    Go Further with  Food Allergies and Asthma
    Denine Rogers
    • Mar 18, 2018
    • 4 min

    Go Further with Food Allergies and Asthma

    Since this is the last post for National Nutrition Month and Spring is finally here, I felt that it time to talk about food allergies and...
    5 views0 comments
    Celebrate Registered Dietitian Day!
    Denine Rogers
    • Mar 12, 2018
    • 1 min

    Celebrate Registered Dietitian Day!

    This week on Wednesday, March 14th, 2018 is Registered Dietitian Nutritionist (RDN) Day where the Academy of Nutrition and Dietetics cele...
    11 views0 comments
    National Nutrition Month
    Denine Rogers
    • Mar 5, 2018
    • 3 min

    National Nutrition Month

    March is National Nutrition Month where the Academy of Nutrition and Dietetics informs everyone about the healthy food choices and physic...
    4 views0 comments
    Black History Month Dietitians
    Denine Rogers
    • Feb 25, 2018
    • 2 min

    Black History Month Dietitians

    I could not leave this February without talking about Black History Month mainly black dietitians. I have completed in reading an excell...
    22 views0 comments
    More Loving of Your Heart Month!
    Denine Rogers
    • Feb 20, 2018
    • 2 min

    More Loving of Your Heart Month!

    This month is not just the celebration of Valentine Day but loving your heart! It is so important to take care of your heart! Why not t...
    7 views0 comments
    2018 Herb of the Year
    Denine Rogers
    • Feb 11, 2018
    • 2 min

    2018 Herb of the Year

    Every year the International Herb Association decides what is going to be the herb of the year. This year herb is the Hops (Humulus lupu...
    14 views0 comments
    Lemon (Citrus limon)
    Denine Rogers
    • Feb 6, 2018
    • 2 min

    Lemon (Citrus limon)

    Recently, I have been using the lemon essential oil from Young Living's Vitality Dietary Essential Oils in my water lately. What a refre...
    8 views0 comments
    Stop Filling Your Emptiness with Food!
    Denine Rogers
    • Jan 30, 2018
    • 2 min

    Stop Filling Your Emptiness with Food!

    Over all of the years being a Registered Dietitian, I come across a lot of clients who tell me that they are eating out of boredom. They...
    8 views0 comments
    Sauerkraut- Living Healthy Moment
    Denine Rogers
    • Jan 22, 2018
    • 3 min

    Sauerkraut- Living Healthy Moment

    Welcome to the Living Healthy Show! In this Living Healthy Moment episode that Denine Rogers MS, RDN, LD, FAND explains ancient technique...
    2 views0 comments
    Today is MLK Day!  What are you going to do to help your community and world?
    Denine Rogers
    • Jan 15, 2018
    • 2 min

    Today is MLK Day! What are you going to do to help your community and world?

    Today is a very special day. Martin Luther King day is a day of service where you are to find out what you would like to do to make your...
    9 views0 comments
    Frankincense (Boswellia carterii)
    Denine Rogers
    • Jan 8, 2018
    • 3 min

    Frankincense (Boswellia carterii)

    At the start of this new 2018 year, I became a Young Living Distributor because I believe in the 100% essential oils that they provide fo...
    12 views0 comments
    2018 is the Year for Living Healthy and Integrative Functional Medicine
    Denine Rogers, MS, RDN, LD FAND
    • Jan 1, 2018
    • 1 min

    2018 is the Year for Living Healthy and Integrative Functional Medicine

    2018 is the year for Living Healthy and Integrative Functional Medicine! I am so excited about this new year and the incredible informat...
    15 views0 comments
    2018 is the Year for Living Healthy and Integrative Functional Medicine
    Denine Rogers
    • Dec 31, 2017
    • 1 min

    2018 is the Year for Living Healthy and Integrative Functional Medicine

    2018 is the year for Living Healthy and Integrative Functional Nutrition & Medicine! It is also a new year for a new blog! Let me know w...
    5 views0 comments
    This is the Season for the Atlanta Community Food Bank
    Denine Rogers, MS, RDN, LD FAND
    • Dec 25, 2017
    • 3 min

    This is the Season for the Atlanta Community Food Bank

    It was 42 degrees outside, but I knew that I had to get somewhere and the weather was not going to stop me today! This is the time of yea...
    5 views0 comments
    Rosemary - Living Healthy Moment
    Denine Rogers, MS, RDN, LD, FAND
    • Dec 18, 2017
    • 2 min

    Rosemary - Living Healthy Moment

    Welcome to the Living Healthy Show! In this Living Healthy Moment episode that Denine Rogers MS, RDN, LD, FAND explains the powers of Ros...
    3 views0 comments
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