It was 42 degrees outside, but I knew that I had to get somewhere and the weather was not going to stop me today! This is the time of year and season to give back to those who are in need. Well, I had recently had that opportunity when volunteering at the Atlanta Community Food Bank!. When arriving there, I was not sure what I was going to do. I met with fellow Anthem co-workers and the Marietta East Lions Club who hosted this fantastic event! I was told to be ready to do some work and have some fun!...

Welcome to the Living Healthy Show! In this Living Healthy Moment episode that Denine Rogers MS, RDN, LD, FAND explains the powers of Rosemary for this Holiday season and every season! Click the You-tube link above and check out the delicious​  Rosemary Squash Recipe.

So, watch, learn and enjoy! MERRY CHRISTMAS and Happy Holidays 

Let me know your comments, suggestions and thoughts about the Living Healthy Show!

The purpose of the Living Healthy Show is for all of us to educate, inform and promote a discussion about what ways that we can start Living Healthy!!

Enjoy and Start Living Healthy Today!

Subscribe to the Living Healthy Show You-Tube Channel - http://www.youtube.com/c/Livinghealthy1Org

Special thanks to Blake Livingston - Producer of Living Healthy Show - blakelivingston@gmail.com

Rosemary Squash Recipe

2–3 small winter squash, such as acorn or spaghetti
2 medium sweet potatoes, unpeeled
3 tablespoons extra virgin olive oil
2 teaspoons rosemary
½ teaspoon sea salt or to taste
¼ teas...

I could not believe it that I was here at the Academy of Nutrition and Dietetics 100th anniversary of Food Nutrition Expo Conference in Chicago, Illinois.  There were almost 13,000 registered dietitians and nutrition professionals there for this four-day celebration! There was also more than 130 educational sessions, panel discussions, research forums and culinary demonstrations.  There was so much to see and do in only four days, but I was ready to get started now.     

The first day of the conference was Opening Session and the Keynote speaker the famous neurosurgeon and Emmy Award-winning chief medical correspondent for CNN, Sanjay Gupta who discussed how media influence health and nutrition.   Dr. Gupta also explained about dietitians and nutritional professional frustrations with negative media messages, and fake nutrition news on social media.  Dr. Sanjay Gupta emphasis that we must show a positive spin of this by educating the public about the truths of food a...

Since 2017 is quickly coming to a close I had the best opportunity this past October in going to the Academy's Food and Nutrition Expo Conference 100th Anniversary in Chicago!  I was so excited to go to Chicago which is the headquarters of the Academy of Nutrition and Dietetics.  This year is my first year as Secretary of Dietitians Integrative and Functional Medicine Group (DIFM) so I was also excited to see our symposiums that we were having at the conference also!!  

After 2 days of DIFM Executive Board Meetings and doing secretarial work, I had the chance one night with my fellow DIFM friends to go to this incredible restaurant called True Foods Kitchen run by the famous renowned physician, Dr. Andrew Weil.  I have never heard of this place until we met with our wonderful waiter who explained the concept of the restaurant.   All of the meals that were prepared there was seasonal, anti-Inflammatory, gluten-free, naturally organic, vegetarian and vegan offerin...

Please reload

Archive
Follow Me
RSS Feed
  • LinkedIn Social Icon
  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • YouTube Social  Icon
  • Pinterest Social Icon
  • Instagram Social Icon

Follow Me

Welcome to the Living Healthy Blog! 

Hello!

I am Denine Rogers, MS, RDN, LD, FAND a integrative dietitian nutritionist and wellness coach. So excited that you are viewing my blog!

I am on a quest in learning how to live healthy in the areas of Integrative Medicine, Herbal Medicine, Aromatherapy  and Nutrition.

 

 Living Healthy is a blog for the nutrition and wellness consulting business called

Living Healthy  www.livinghealthy1.org .  

 

So Enjoy

and

Start Living Healthy Today!

Read More About Me 

 

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." -Ann Wigmore

When you subscribe, you will receive 5 Free Secrets Healthy Foods Tips to Jump Start Your 2017 Living Healthy Solutions!

This blog is meant to inform and entertain the general public and other healthcare providers on nutrition and health issues. Information on this blog does not replace that of your own health care provider. The opinions presented on this blog are my own and do not necessarily represent that of my employer or associations.  This blog is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. None of the information in these posts are to be mistaken for medical care or recommendations. ALWAYS consult your doctor prior to changing your diet or starting a new supplement or exercise regime. The information in this blog is based in either opinion, life experience, or sometimes hard science. As I am simply sharing what I feel to be the truth in my life, I always urge people to find what they consider to be theirs. Thanks for reading and enjoy!

Archives

Please reload

Featured Posts

This is the Season for the Atlanta Community Food Bank

December 25, 2017

1/10
Please reload

    Tel:  678-741-5338

    Living Healthy

    3400 Chapel Hill Road

    Suite 100-17

    Douglasville, GA 30135

    customerservice@livinghealthy1.org

    • LinkedIn Social Icon
    • Facebook Social Icon
    • Twitter Social Icon
    • Pinterest Social Icon
    • Google+ Social Icon
    • YouTube Social  Icon
    • Instagram Social Icon

    © 2015 by Denine Rogers. Proudly created with Wix.com.  All Rights Reserved.