Welcome to the Living Healthy Show! In this Living Healthy Moment episode that Denine Rogers MS, RDN, LD, FAND explains about this root vegetable Jicama! Let me know your comments, suggestions and thoughts about the Living Healthy Show!  The purpose of the Living Healthy Show is for all of us to educate, inform and promote a discussion about what ways that we can start Living Healthy!! So Enjoy and Start Living Healthy Today!

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Special thanks to Blake Livingston - Producer of Living Healthy Show - blakelivingston@gmail.com 

Roasted Jicama

Ingredients:

4 Servings

2 cups jicama, cut into 1 inch cubes

1 small onion, chopped

1 tablespoon olive oil

2 cloves garlic, pressed or minced finely

1 teaspoon rosemary

1 teaspoon parsley

Directions:

Toss all ingredients together.

Spread in baking pan.

Roast in 400 degree oven for 1 hour stirring every 15 minutes.

 

On Wednesday, March 9th, 2016, is a very special for Registered Dietitians!  This is a day where RDN's are recognizing for all of their hard work and expertise in nutrition.  

 

How was this day created?  Below are quotes from the Academy of Nutrition and Dietetics about this extraordinary day!  

 

Registered Dietitian Nutritionist Day was created by the Academy of Nutrition and Dietetics (formerly the American Dietetic Association) to increase the awareness of registered dietitian nutritionists as the indispensable providers of food and nutrition services and to recognize RDNs for their commitment to helping people enjoy healthy lives. Registered Dietitian Nutritionist Day and National Nutrition Month® promote the Academy and RDNs to the public and the media as the most valuable and credible source of timely, scientifically-based food and nutrition information.


The History of Registered Dietitian Day 

 

  • The first Registered Dietitian Day was celebrated in 2008. Wednesday, Mar...

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Welcome to the Living Healthy Blog! 

Hello!

I am Denine Rogers, MS, RDN, LD, FAND a integrative dietitian nutritionist and wellness coach. So excited that you are viewing my blog!

I am on a quest in learning how to live healthy in the areas of Integrative Medicine, Herbal Medicine, Aromatherapy  and Nutrition.

 

 Living Healthy is a blog for the nutrition and wellness consulting business called

Living Healthy  www.livinghealthy1.org .  

 

So Enjoy

and

Start Living Healthy Today!

Read More About Me 

 

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." -Ann Wigmore

When you subscribe, you will receive 5 Free Secrets Healthy Foods Tips to Jump Start Your 2017 Living Healthy Solutions!

This blog is meant to inform and entertain the general public and other healthcare providers on nutrition and health issues. Information on this blog does not replace that of your own health care provider. The opinions presented on this blog are my own and do not necessarily represent that of my employer or associations.  This blog is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. None of the information in these posts are to be mistaken for medical care or recommendations. ALWAYS consult your doctor prior to changing your diet or starting a new supplement or exercise regime. The information in this blog is based in either opinion, life experience, or sometimes hard science. As I am simply sharing what I feel to be the truth in my life, I always urge people to find what they consider to be theirs. Thanks for reading and enjoy!

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