I am back playing in the dirt again and to start this gardening year I was able to help out with the Master Gardeners Plant Sale.  The weather on this day was very cold in the morning but later on during the day it did get a little warmer around 50 degrees.

I love this time of year where the flowers are starting to bloom and everyone is ready to start planting their newly purchase vegetables, flower, fruits and herbs.  This is also the right time to start joining a community garden.  But what if you do not have one in your neighborhood?  Well, you can start your own by using this 10 basic steps from the American Community Garden Association’s.

1.  Organize a Meeting Of Interested People - Determine whether a garden is really needed and wanted, what kind it should be (vegetable, flower, both, organic?), whom it will involve and who benefits. Invite neighbors, tenants, community organizations, gardening and horticultural societies, building superintendents (if it is at...

I am so proud to announce that the Living Healthy Show is finally here!!  I know I have been saying that it was coming for a long time but I finally took the plunge to start doing this.   In February will be the start of videos for the most informative and excited show!  I am so happy to present this to you that I did a promo for the broadcast of the Living Healthy Show!  Please let me know what  healthy living topics you would like to see on the show!  

Make sure you subscribe to the Living Healthy Show You-Tube Channel  http://www.youtube.com/c/Livinghealthy1Org

Here is the Promo of the Living Healthy Show Below!  Enjoy! 

 

 

 

It is that time of year again!  Spring is here and so is the time to start gardening. Community Gardening is the best way of helping Mother Earth because not only are you helping the environment but you also are helping your community!  

 

I am back this year as a volunteer master gardener and helping my fabulous church – Lithia Spring United Methodist Church – ( www.lithiaspringsmethodist.org – Pastor John Merk) with their community garden again on our church grounds.  This year we are going to add to the garden are fruits and pumpkins.

 

Community gardens are such a great need nowadays since the prices of organic produce has been going sky high.  Recently, I wrote an article called "Dig It! 4 Inspirations for Community Gardening" for Stone Soup blog about starting a community garden in your own neighborhood.  Click here to read the article to start your own neighborhood community garden.  Another great reference place about starting a community garden, school garde...

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Welcome to the Living Healthy Blog! 

Hello!

I am Denine Rogers, MS, RDN, LD, FAND a integrative dietitian nutritionist and wellness coach. So excited that you are viewing my blog!

I am on a quest in learning how to live healthy in the areas of Integrative Medicine, Herbal Medicine, Aromatherapy  and Nutrition.

 

 Living Healthy is a blog for the nutrition and wellness consulting business called

Living Healthy  www.livinghealthy1.org .  

 

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"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." -Ann Wigmore

When you subscribe, you will receive 5 Free Secrets Healthy Foods Tips to Jump Start Your 2017 Living Healthy Solutions!

This blog is meant to inform and entertain the general public and other healthcare providers on nutrition and health issues. Information on this blog does not replace that of your own health care provider. The opinions presented on this blog are my own and do not necessarily represent that of my employer or associations.  This blog is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. None of the information in these posts are to be mistaken for medical care or recommendations. ALWAYS consult your doctor prior to changing your diet or starting a new supplement or exercise regime. The information in this blog is based in either opinion, life experience, or sometimes hard science. As I am simply sharing what I feel to be the truth in my life, I always urge people to find what they consider to be theirs. Thanks for reading and enjoy!

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