Cardiac Health Lifestyle Plan

Service Description

Living Healthy will help you to make healthy food choices that will allow you to modify and /or reduce your sodium, fat and cholesterol intake. In your initial consultation, Denine Rogers will assess your current health and nutrition status by discussing your medical history, diet history, physical activity habits, eating behaviors, and usual food patterns and preferences. Follow-Up sessions consist of assess your progress and set new goals. Individual nutritional consultation- 60 minutes, Follow Up - 8 sessions (30-45 minutes), customized meal and snack ideas, take home references, vitamin, mineral and herbal supplement and essential oils suggestions best suited for your individual needs, lab testing recommendations, handouts, food journal reviews during sessions with personalized suggestions, exercise recommendations, meditation and relaxation recommendations, and supporting ancillary material such as video and website links, meal plans, recipes, unlimited email support between sessions, support and encouragement to help you reach your goals. Lab Testing, Herbs, Vitamin and Mineral Supplements and Essential Oils are separate price amounts.

Cancellation Policy

To Cancel or Reschedule please give us a 24 hours notice.

Contact Details