This National Nutrition Month from the Academy of Nutrition and Dietetics there are 17 Health Tips for 2017 for the theme of "Put Your...

I love the month of March! This is a special time for dietitians because it is National Nutrition Month! This month's theme from the...

Another great episode from the Living Healthy Show Moment is explain about the history of Chives and how you can use chives in your meals!...

Another great episode from the Living Healthy Show Moment is showing some insightful facts about Basil ! Below this page is a healthy...

Today is the first official launch of the Living Healthy Show! I am so excited about this and it is has been a long time coming. This...

I am so proud to announce that the Living Healthy Show is finally here!! I know I have been saying that it was coming for a long time...

Today is a very special day! My Living Healthy Company promotional video has just been launch on the new Living Healthy Show You-Tube...

This week long ceremony of bountiful feasts, storytelling, music, dance and rich symbolism serves as a window to the African heritage –...

Sweet treats, including cookies and cakes, are on many people’s minds and tables during the holidays. With increased focus on trans fats,...

Holiday gatherings mean special people, special foods and lots of temptation to indulge. While celebrations often lead to overeating, it...