✨ What Makes This Program Unique?
We go beyond symptom management and get to the root cause of your hormonal and skin imbalances.
The Menopause Mastery Membership is a one-of-a-kind 12-month integrative program designed specifically for women navigating peri-menopause, menopause, or post-menopause. Whether you’re struggling with hot flashes, night sweats, joint pain, thinning hair or gut issues, — this program offers the personalized support you need to thrive during this new season of life.
There are two tier programs is designed especially for melanin-rich women 50+
The Standard tier and the Premium tiers offer the foundational tools to help you balance hormones, nourish your skin, and heal your gut from within.
🟣 STANDARD MEMBERSHIP TIER – $97/month or $1,164/year
Perfect for women who want structured support with guidance, accountability, and access to expert strategies without 1:1 customization.
Includes:
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✅ Monthly Group Coaching Sessions (60–75 mins)
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✅ Monthly Menopause Wellness Themes (hot flashes, sleep, gut, skin, etc.)
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✅ Downloadable Meal Plans, Recipes, and Grocery Lists
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✅ Supplement & Herbal Recommendations (per theme)
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✅ Guided Mind-Body Wellness Tools (breathing, movement, sleep hygiene)
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✅ Member-only digital wellness portal with checklists and trackers
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✅ Private community access (Skool platform)
💡 Ideal if you’re new to integrative wellness and want a structured, community-based approach to thriving during menopause.
💫 PREMIUM MEMBERSHIP TIER – $147/month or $1,764/year
For women ready to go deeper with enhanced support, added personalization, and VIP wellness tools to fully customize their transformation.
Includes Everything in Standard, PLUS:
🔸 Biweekly 1:1 Check-Ins with Denine Rogers
🔸 Customized Monthly Recommendations (based on symptom mapping)
🔸 Early Access + Discounts on Living Healthy Skincare Products
🔸 Priority Email Support (1–2 business day response)
🔸 20% Off Supplement Dispensary via Fullscript
🔸 Quarterly Personalized Review & Progress Plan
💡 Ideal if you’re seeking more individualized attention, accountability, and strategic direction throughout your menopause journey.
🧪 OPTIONAL ADD-ON: DUTCH COMPLETE HORMONE TEST – $649
Available to all Standard or Premium members.
Want to uncover the root hormonal patterns behind symptoms like hot flashes, insomnia, skin breakouts, or weight gain?
Upgrade your journey with the DUTCH Complete Hormone Test—a comprehensive dried urine lab that evaluates:
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Estrogen, Progesterone, Testosterone, Cortisol, and DHEA
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Daily cortisol rhythm (adrenal health)
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Hormone detox pathways (how your body clears excess hormones)
This One-Time Upgrade Includes:
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🧬 Test Kit (mailed to you via Rupa Health)
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🧾 Full Interpretation by Denine Rogers, MS, RDN, LD, FAND
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📞 One 45-minute Private Lab Review Session
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📄 Personalized PDF Hormone + Lifestyle Protocol
💡 This powerful test uncovers what standard labs often miss. Add it anytime during your membership.
💡 This upgrade is ideal if you're dealing with persistent symptoms like hot flashes, hair loss, anxiety, weight gain, or skin issues—and want to uncover the root hormonal imbalances driving them.
Cost: $649 (one-time)
In this twelve months menopause membership program we will cover:
Is This Membership for You?
This membership is a perfect fit for you if:
✨ You're entering or currently navigating menopause or post-menopause.
✨ You want to address hormonal acne, hot flashes, hair thinning, or gut issues.
✨ You're looking for holistic solutions rooted in science and cultural awareness.
✨ You prefer natural therapies and personalized support instead of one-size-fits-all advice.
✨ Those who want to go deeper with functional lab testing
Membership Format
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100% Virtual
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No 1:1 appointments or DMs
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Group support + self-paced content
✨ Complete our 3-Day Menopause Challenge and unlock a special discounted rate for the full 12-month membership!
Join Living Healthy Menopause Mastery Membership Today!!
Ready to Heal Your Skin + Hormones from Within?
Join the Menopause Mastery Membership and take the first step toward glowing skin, balanced hormones, and restored energy — all with the expert support of a licensed integrative dietitian nutritionist.
Secure your spot now.