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National Garden Month
I am so tired of winter weather with these up and down temperatures. Spring is finally here and so is National Garden Month !! This...


Georgia Academy of Nutrition and Dietetics (ACE) Annual Meeting
Spring is definitely here in Georgia and unfortunately, this is the last week of National Nutrition Month. The last place that I had a...


Registered Dietitian Day
This Wednesday, March 13th, 2019 the Academy of Nutrition and Dietetics celebrates Registered Dietitian Day. As the nation's food and...


National Hot Tea Month
I love tea particularly on a cold weather day while making a batch of my Living Healthy Essential Oils Soaps. I use my favorite cup that...


New Year for New Lifestyle and New Beginnings
Recently I was talking with one of my friends about getting older and why they're not much representation or talk about getting older and...


Winter Solstice in 2018 - Part 2
Winter solstice is now here! This is the time that you need to take care of yourself particularly your bladder and bones. Bladder Have...


Launching the Living Healthy Essential Oils Soap Video
It is officially here! My Living Healthy Essential Oils Soaps line is officially open and ready for business! I have been making soap...


New Business, New Chapter
Just want to say to everyone that I am so sorry for not posting anything during the last two Mondays. I have been so busy with the...


Aromatherapy in the Management of Psychiatric Disorders
Individuals with psychiatric disorders are often treated with psychotherapeutic agents drugs, but other treatment options exist. One safe...


Food Allergy Testing Methods
An allergy is an inappropriate response by the body's immune system to a substance that is not normally harmful (Balch 2006). Food...

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