2018 is the Year for Living Healthy and Integrative Functional Medicine
2018 is the year for Living Healthy and Integrative Functional Medicine! I am so excited about this new year and the incredible...
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This is the Season for the Atlanta Community Food Bank
It was 42 degrees outside, but I knew that I had to get somewhere and the weather was not going to stop me today! This is the time of...
On the Road Again with the Food and Nutrition Expo Conference! Part 1
Since 2017 is quickly coming to a close I had the best opportunity this past October in going to the Academy's Food and Nutrition Expo...
Changing Your Relationship to Food
Thanksgiving is a chance eat home cooked meals and desserts with the people we love. But this is also a time that some persons go...
Aromatherapy in the Management of Psychiatric Disorders
This week from October 1st - October 7th, 2017 is Mental Illness Awareness Week. The National Alliance on Mental Illness and their...
Recognizing Jewish Food Cultural Religious Practices
In September, I would like to reflect on the different diverse cultural religious food practices that had happened this month. This ...
National Yoga Month
To all of my fellow yogis this is the month for you! September is National Yoga Month! Yoga is more than a way to recharge the mind,...
Get an Active Life Now!
The Fall season is coming and the weather is starting to get cooler. This is a great time to start an daily active lifestyle plan of...
Essential Oils and Psychoneuroimmunology
Psychoneuroimmunology is a study that investigates the interactions between behavior and the immune system, mediated by the endocrine and...
Walking AJC Peachtree 2017 Road Race
I could not believe that this day finally has come! My first time walking the Atlanta Journal Constitution Peachtree Road Race! I am...
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